These bliss balls aren’t ‘super natural’ in the spooky sense. But they are super! And they are all natural! They’re full of lots of super foods to help keep you super healthy and they’re super yummy. So they’re a quick and easy way to satisfy that sweet tooth or chocolate craving in a super healthy way…
I’d read a bit about Dr Mary Newport’s experience with coconut oil reversing her husband’s Alzheimers disease a while back and so while looking for info on this subject this morning I came across this video. I had to share.
This vinegar is naturally aged and the ingredients are simple. It's made from coconut vinegar, coconut syrup and tarragon leaves which are soaked during aging.
Making your own coconut milk at home from fresh or dried coconut is really super easy and even though buying canned coconut milk is quicker and convenient, the fresh stuff is sooo much better and doesn't contain any unwanted additives!
If you visit this site often enough, you'll come to realise that I’m not into fluffing around with all sorts of fancy, complicated recipes. So as is my style, this is a really simple, quick, dairy free ice cream recipe and it’s made with just four ingredients (plus extras if you want them!).