Keto Desserts: What Recipes Are In The Book?

Guilt Free Desserts

There seems to be a growing interest in the Guilt Free Desserts recipe book and to be honest, I’m not surprised. When people realise that they can literally ‘have their cake and eat it too’ without expanding their waistlines or raising their blood sugar, and that they can eat delicious cakes and dessert without the guilt, they want to know more.

Grain free, Paleo style blueberry pancakes

So, I’m sitting here at my desk yesterday, it’s late morning, I’m starving and trying to decide what to have for lunch. Hmmmmmm…… I really felt like pancakes or muffins or something light and fluffy and carb-ish so I put my thinking cap on and came up with this grain free blueberry pancake recipe that’s just like the real thing!

Delicious Grain free Paleo Pizza Crust

Paleo Pizza crust

As you’ll know if you’ve read that post, I was a bit excited because these recipes are way better than I ever would have imagined, and the author has even gone to the effort of including the nutritional information for each recipe so that we know how many carbs, calories, protein and fat we’re consuming…