Recipes Archives -

May 19, 2017

RecipesInstant Custard | Dairy and Egg Free, No Cooking

408 views
2 minute read

This super-quick custard recipe is not only really fast and easy to make, but it’s dairy free, gluten free, egg free and a fairly healthy alternative to traditional custards. This light and surprisingly delicate custard contains some strange ingredients, not the least of which is avocado and I know what you’re thinking… But trust me. It’s good!

Susie Wilson

April 19, 2017

RecipesHow To Make Kombucha Tea

341 views
3 minute read

Kombucha tea has become popular once again. It's available in all sorts of flavours in health shops and cafe's. But if you love the stuff you'll be delighted to know that it's really easy to make at home. In fact it's as easy as making a cup of tea...

Susie Wilson

March 19, 2017

RecipesHow To Make A Sourdough Starter With Kombucha

1.7K views
2 minute read

If you want to make sourdough bread you need a sourdough starter. This simple starter is made from kombucha and buckwheat flour and it works perfectly every time for my grain free sourdough bread. You can buy commercial kombucha or make your own.

Susie Wilson

March 19, 2017

RecipesGrain Free Sourdough Bread: Cassava Flour Recipe

2.0K views
4 minute read

I've been playing around with gluten free sourdough recipes for a while but this grain free sourdough recipe using cassava flour is Paleo friendly and amazing. It's really good sourdough bread and the recipe is pretty much bullet proof - we've never had a failure yet!

Susie Wilson

February 27, 2017

RecipesAIP Breakfast Smoothie Recipe

447 views
3 minute read

I had a ‘play’ with the Autoimmune Paleo Diet (or AIP for short) about 4 or 5 years ago, before discovering I had Pyroluria, and after my episode with Graves disease. This delicious AIP friendly smoothie keeps me going well past lunch time if I need it to which is great considering my work is quite physical. So give it a go. I reckon you’ll like it….

Guest Author

January 16, 2017

RecipesTasty Chia Seed Pudding

308 views
2 minute read

This Pineapple-Lemongrass Chia Seed Pudding with Coconut Caramel may be a dessert recipe, but it’s also one of my favourite things to eat for breakfast! Chia seeds are tiny nutritional powerhouses, and they form the base of this tasty pudding recipe which is dairy-free and avoids processed sugar by using honey as a sweetener.

Susie Wilson

September 5, 2016

RecipesLacto Fermented Pickled Zucchini [RECIPE]

487 views
3 minute read

Lacto-fermented zucchini is the perfect way to use that glut of zucchinis in the summer. Make huge jars and store them for later when zucchinis aren't so widely available. They not only taste great, but they're good for you!