This super-quick custard recipe is not only really fast and easy to make, but it’s dairy free, gluten free, egg free and a fairly healthy alternative to traditional custards. This light and surprisingly delicate custard contains some strange ingredients, not the least of which is avocado and I know what you’re thinking… But trust me. It’s good!
After discovering I had autoimmune thyroid disease I learned about leaky gut, the consequences of it and how to heal leaky gut symdrome with the GAPs diet. I realised that if you have leaky gut you’ll probably never have good health because your immune system is likely to continue to see food as an enemy.