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Amateur Baker Mum Tests Keto Chocolate Chip Cookie Recipe
I don’t bake but I can bake this real deal chocolate chip cookie recipe that uses almond flour, coconut flour and monkfruit that you wouldn’t believe it’s keto.
Grape Leaf Alternatives for Dolma. Best Choices Explained.
If you don’t have grape leaves for stuffed vegetables, we will look into some of the best alternatives based on taste, look, texture and availability.
Can You Pickle Waxed Cucumbers? How To Do It Properly.
Yes, you can pickle or ferment waxed cucumbers but there are going to be extra steps in the preparation process to get crisp and crunchy pickles. Even though this post is mainly going to mention the pickling process, it works just the same for a lacto-fermented process.
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Bentonite Clay Sodium Vs Calcium. An Expert Explains.
There are many myths surrounding the use of sodium and calcium bentonite clay. Our expert reveals the differences and how to use it externally and internally.
Calculate Zinc, Copper and Ceruloplasmin ratios from blood tests
Following on from my recent post about the issues with copper overload, I wanted to share this information about how to calculate ratios of Zinc, Copper and Ceruloplasmin from blood tests as I have found it helpful. It allowed me to confirm my suspicion that copper may have been causing a lot of my symptoms by allowing me to work out how much unbound copper was floating around in my body as well as my zinc/copper ratio.
What To Use When You Don’t Have Grape Leaves For Pickles
We discussed fresh leaf substitutes to grape leaf and store-bought options and ways to ensure you get crispy pickles every time.
Grain-Free Sourdough Bread: Cassava Flour Recipe
Here’s a recipe that makes 2 loaves using cassava, buckwheat and coconut flour and kombucha as your sourdough starter.
How To Make Fermented Green Papaya
Fermented green papaya is a power probiotic superfood that you can make at home. It’s simple, healthy and tasty.
Toenail Fungus Home Remedies. Clay and Supplement Included.
Toenail fungal treatment needs to be treated early for a faster rate of recovery but there is always hope even if you have left it for far too long.
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Keto Breads by Kelley Herring Review (Tried & Tested)
We’ve put one of its recipes to the test and highlight the cookbook’s top features. This is the new and improved version of its predecessor, Better Breads.
Keto Banana Bread With Real Bananas in 55 mins [GUIDE and RECIPE]
A keto banana bread recipe that uses real bananas with no eggy taste (4g net carbs per slice). For us, banana bread was a simple afternoon tea delight but we…
Keto Desserts by Kelley Herring Review (Tried & Tested)
An improved version of Guilt-free Desserts, covering paleo and grain-free baking, focusing on gluten-free, low-carb and keto-friendly baking recipes.
