gluten free – A Healthy Meal

Instant Custard | Dairy and Egg Free, No Cooking

This super-quick custard recipe that is dairy free, gluten free, egg free and a fairly healthy alternative to traditional custards.

How To Make A Sourdough Starter With Kombucha

Here’s a recipe for a sourdough starter using grain-free buckwheat with kombucha and what you need to know to get a successful starter.

Cassava Flour Sourdough Bread Recipe Using Kombucha Starter

Here’s a recipe that makes 2 loaves using cassava, buckwheat and coconut flour and kombucha as your sourdough starter.

Cassava vs Tapioca. Difference Between Cassava and Tapioca.

Find out the differences between cassava and tapioca, what they are used for individually and the best substitutes for each of them in cooking and baking.