Reishi Archives

Food And DrinkBenefits Of Ganoderma Lucidum

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2 minute read

Ganoderma Lucidum (also known as Reishi or Ling Zhi) is a miraculous mushroom that helps to create balance in the body, increases exercise performance and recovery, calms our anxiety and keeps us younger. Miraculous? I think so...

Food And DrinkGanoderma Benefits: A Mushroom Fit For A King

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2 minute read

Ganoderma Lucidum is also known as Reishi, Ling Zhi and The King Of Herbs. Ganoderma benefits for health are many and varied with over 2000 years of use in not only Chinese medicine, but throughout Asia.

Food And Drink6 Ways Coffee Is Good For You

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4 minute read

The studies are done. The results are in. Coffee has been unfairly branded in the past but is now being shown to have many health benefits. Here are six reasons that coffee is a healthy addition to your day.