Appliances, supplements
The benefits of far infrared sauna therapy are many and varied. They include cardiovascular benefits, weight loss, improved skin condition, post exercise muscle recover and reduction of pain. Far infrared sauna use allows for increased cellular detoxification and reduction in inflammation leading to overall better health.
Recently (a few months ago) I began using bentonite clay in my oral hygiene routine by making my own bentonite clay toothpaste – or to be more precise, tooth powder – and I’m a convert even though for 15 years I’d been using what I considered to be the best toothpaste ever!
A guide to know what recipes we’ve tried, its contents, keto bread recipes, ingredients used and reasons to buy the Keto Breads cookbook by Kelley Herring
