Easy Peasy! Dairy Free Chocolate Coconut Ice Cream [RECIPE]

If you visit this site often enough, you’ll come to realise that I’m not into fluffing around with all sorts of fancy, complicated recipes. So as is my style, this is a really simple, quick, dairy free ice cream recipe and it’s made with just four ingredients (plus extras if you want them!).
0 Shares
0
0
0

This article may contain links to products, software and services that may pay us a commission, if you make a purchase. This will not cost you anything additional. Read our Disclosure for more details.

I love ice cream! And it’s one of the few things, that since I’ve really cleaned up my diet over the last few years, I’ve found that I really miss.

To be honest I don’t eat commercial ice creams these days because I’ve found that it’s just pretty much impossible to:

a) Find an ice cream that I can eat with various food sensitivities and

b) Find an ice cream that is clean enough to be worth eating even without food sensitivities! Most of them are full of not only the processed sugar that we all know is in them, but additives, chemicals and who knows what else.

So, my solution? Make my own….

As you’ll learn if you visit this site often enough, I’m not into fluffing around with all sorts of fancy, complicated recipes. So as is my style, this is a really simple, quick, dairy free ice cream recipe. It’s made with just four ingredients (plus extras if you want them – but not essential) and it’s both delicious and healthy!

The recipe

Ingredients:

  • 1 x 400ml can of coconut cream
  • 3 tablespoons of coconut syrup
  • 2 heaped tablespoons of cacao powder
  • 2 teaspoons of vanilla extract

The how to:

  1. Mix all the ingredients together using a stick blender or whisk ensuring that the cacao powder is mixed in thoroughly and no lumps remain.
  2. Pour into ice cube trays and freeze

Once frozen, put the cubes of mixture through your Samson juicer using the mincing cone.

Note: If you’re not lucky enough to have a Samson juicer, a frozen dessert machine such as  the Yonana would probably give a similar result. Alternatively, you could try using a blender or food processor, but I don’t think the texture would be the sameThe basic recipe is great on it’s own with a consistency that’s similar to a snow freeze ice cream when it comes out of the Samson.

Finally, I hope you enjoy this dairy free, (almost) guilt free ice cream and remember…

Eat clean!

P.S. Make sure to use a good ‘clean’ brand of coconut cream with no nasty additives. (remember to read the ingredients on the can) or better still, make your own if you’re really keen…Because I forgot to take a photo, many thanks to Nomadic Lass 

0 Shares
You May Also Like
Rock formations Broome

The Myths About Bentonite Clay Sodium vs Calcium

When I first started looking into Bentonite clay and using it, I, like many others, had been led to believe by information that I’d read online, that calcium bentonite clay was the only clay that should be used internally and that sodium bentonite clay was only suitable for external use. However, I have since learned the truth and that is that all bentonite clay is suitable for internal use...
Read More

Calculate Zinc, Copper and Ceruloplasmin ratios from blood tests

Following on from my recent post about the issues with copper overload, I wanted to share this information about how to calculate ratios of Zinc, Copper and Ceruloplasmin from blood tests as I have found it helpful. It allowed me to confirm my suspicion that copper may have been causing a lot of my symptoms by allowing me to work out how much unbound copper was floating around in my body as well as my zinc/copper ratio.
Read More