Food And Drink Archives

Food And DrinkCan I have keto desserts everyday?

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13 minute read

Can I have keto desserts everyday? Yes and here's how you can you do it if you're starting on a ketogenic diet.

Food And DrinkElderflower Health Benefits (The Good, The Bad and Harry Potter link)

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8 minute read

The Good; Potent anti-inflammatory anti-bacterial properties, Rich in Antioxidants, Elderflower Tea Benefits, The Bad; May cause digestive problems. Harry Potter link; connected to the Elder Wand

is-coconut-flour-healhtier-than-regular-flour

Food And DrinkIs coconut flour healthier than regular flour? (3 Brands Compared + Best Coconut Flour REVEALED)

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18 minute read

Yes, it is from a carbs point of view. Coconut flour can have a lower carbohydrate of about 17-30.4 percent difference as compared to regular…

keto banana bread (less than 10 ingredients)

Healthy RecipesHow to Make the Best Tasting and Easy Keto Banana Bread With Almond Flour and Coconut Flour [BEGINNER’S GUIDE and RECIPE]

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9 minute read

This post is to help anyone looking for the best tasting keto banana bread recipe that uses real…

Food And Drink10 Ways To Use Bentonite Clay For Better Health

2.5K views
5 minute read

There are so many ways to use bentonite clay that for me it's become an essential - something I have in the house all the time. I even take a little with me when I go away for the weekend just in case I need it...