Following on from my recent post about the issues with copper overload, I wanted to share this information about how to calculate ratios of Zinc, Copper and Ceruloplasmin from blood tests as I have found it helpful. It allowed me to confirm my suspicion that copper may have been causing a lot of my symptoms by allowing me to work out how much unbound copper was floating around in my body as well as my zinc/copper ratio.
So what IS Betaine? That was my first question, and my next question was ‘is there such thing as a Betaine supplement?’ Well it took a little Googling, but I soon realised that there was such a supplement, and it’s more commonly known as TMG or Trimethylglycine.
[lmt-post-modified-info] How To Treat Nail Fungus? Nail fungal treatment needs to be treated early for a faster rate…
Everyone agrees that exercise is physically great for the body. However, did you know that exercise also has a wide variety of benefits for the human brain? What exactly happens in our brains when we exercise to have such an impressive effect on our mental health?
Protein is a macronutrient that builds and maintains body tissue. Protein is one of three macronutrients found in food, the others being carbohydrate and fat. Protein, carbohydrate and fat are all required in large amounts and are essential to the body.
Have you ever wondered why is it so difficult to stay on a diet and lose some weight? There are many reasons why diets don't work, and even more reasons to quit them. If you don't remember the number of diets that you've tried, it's time to stop and start to practice the old and proven way to reduce body weight - with workouts in the gym and small changes in your diet.