Ganoderma Benefits

Food And DrinkBenefits Of Ganoderma Lucidum

Ganoderma Lucidum (also known as Reishi or Ling Zhi) is a miraculous mushroom that helps to create balance in the body, increases exercise performance and recovery, calms our anxiety and keeps us younger. Miraculous? I think so...
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Healthy coffee

Food And Drink6 Ways Coffee Is Good For You

The studies are done. The results are in. Coffee has been unfairly branded in the past but is now being shown to have many health benefits. Here are six reasons that coffee is a healthy addition to your day.
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