How to make coconut milk from fresh coconut
Making your own coconut milk at home from fresh or dried coconut is really super easy and even though buying canned coconut milk is quicker and convenient, the fresh stuff is sooo much better and doens't contain any unwanted additives!
Getting started on a low carb diet
I’ve fasted, juiced and juice feasted for 78 days straight. I’ve eaten high protein, all protein, counted calories, eaten six times a day, cycled calories, cycled macronutrients, I’ve eaten Paleo & Autoimmune Paleo, I’ve done GAPS , I’ve given up breakfast and tried intermittent fasting...
Easy peasy dairy free chocolate coconut ice cream
If you visit this site often enough, you'll come to realise that I’m not into fluffing around with all sorts of fancy, complicated recipes. So as is my style, this is a really simple, quick, dairy free ice cream recipe and it’s made with just four ingredients (plus extras if you want them!).
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