ketogenic diet

Coconut Flour vs Regular Flour [Carbs Comparison]

is-coconut-flour-healhtier-than-regular-flour

Coconut flour can have a lower carbohydrate of about 17-30.4 percent difference as compared to regular or all-purpose flour, depending on which brand you buy! …

Keto Banana Bread With Real Bananas in 55 mins [GUIDE and RECIPE]

keto banana bread (less than 10 ingredients)

A keto banana bread recipe that uses real bananas with no eggy taste (4g net carbs per slice). For us, …

Tags banana extract, kelley herring, kelley herring keto breads, keto, keto banana bread, keto bread, keto-friendly, ketogenic diet, low carb bread recipe, overripe bananas, recipe

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