How To Make Fermented Green Papaya
Fermented green papaya is a power probiotic superfood that you can make at home. It’s simple, healthy and tasty.
Food
solids for the body
Raw Recipe – Fermented Beetroot with Garlic
Yummy lacto-fermented Beetroot with Garlic has officially become one of our favorite ferments. It’s really good! The first batch that I made is almost gone and I’ve just made my second batch.
How To Make Bone Broth
You can make broth from any type of bones, but for the GAPS diet it’s best initially to have bones with meat on them as eating that meat is a recommended part of the diet. The meat can be eaten as is or made into soup or stew which is what I often do.
