Susie Wilson, Author at A Healthy Meal

March 2, 2017

Living With Pyrrole DisorderStemEnhance Ultra: Stem Cell Nutrition Supplement

341 views
5 minute read

At the time of writing this post, I’ve been taking StemEnhance Ultra for about 3 months. I was (officially) introduced to StemEnhance a few months ago, however I remember reading something about it at some stage online. Probably a couple of years ago at least. How my introduction to StemEnhance (and Cerule the company that makes this amazing product) came about is kind of a funny story.

Susie Wilson

February 27, 2017

RecipesAIP Breakfast Smoothie Recipe

553 views
3 minute read

I had a ‘play’ with the Autoimmune Paleo Diet (or AIP for short) about 4 or 5 years ago, before discovering I had Pyroluria, and after my episode with Graves disease. This delicious AIP friendly smoothie keeps me going well past lunch time if I need it to which is great considering my work is quite physical. So give it a go. I reckon you’ll like it….

Susie Wilson

February 26, 2017

BodyAdult Stem Cells: The Healing System Of The Body

380 views
3 minute read

Adult Stem Cells are basically the healing and regeneration system of the body. Many people believe that stem cell therapy and stem cell nutrition are the future of medicine and the potential that arises from the ability to increase the numbers of adult stem cells circulating in the body, particularly as we age, is really quite exciting!

Susie Wilson

January 21, 2017

Food And DrinkGreen Superfoods: AFA, Spirulina & Chlorella

450 views
3 minute read

What do Aphanizomenon flos-aquae (AFA), Spirulina and Chlorella all have in common? They’re all green, they’re all super and they’re all foods. That makes them all green superfoods! All three of these amazingly green foods provide superb nutrition and all three have different, but demonstrated health benefits for those who consume them.

Susie Wilson

January 15, 2017

BodyThe Role Of Leaky Gut In Autoimmune Disease

422 views
6 minute read

After discovering I had autoimmune thyroid disease I learned about leaky gut, the consequences of it and how to heal leaky gut symdrome with the GAPs diet. I realised that if you have leaky gut you'll probably never have good health because your immune system is likely to continue to see food as an enemy.

Susie Wilson

January 10, 2017

Food And DrinkCassava Flour vs Tapioca Flour

1.2K views
2 minute read

I use Cassava flour to make my grain free sourdough bread and I love it! So what is the difference between Cassava flour and tapioca? Well even thought they come from the same plant, they are quite different.

Susie Wilson

January 8, 2017

Food And DrinkChocolate: The Tastiest Superfood!

566 views
3 minute read

We’ve all heard the news right? Chocolate is good for you! But not just any old chocolate will do. Delicious, dark, organic and preferably raw chocolate is the way to go if you’re wanting to take full advantage of the health benefits that chocolate can provide.