Raw Recipe – Fermented Beetroot with Garlic
Yummy lacto-fermented Beetroot with Garlic has officially become one of our favorite ferments. It’s really good! The first batch that I made is almost gone and I’ve just made my second batch.
Pyrrole disorder and copper overload
Copper is not only a beautiful, useful and valuable metal, it’s also a nutrient that is found in many food sources, and essential for good health. But what happens when we have too much of it in our body? High copper levels can cause all sorts of chaos…
How To Make Bone Broth
You can make broth from any type of bones, but for the GAPS diet it’s best initially to have bones with meat on them as eating that meat is a recommended part of the diet. The meat can be eaten as is or made into soup or stew which is what I often do.
Keto Breads by Kelley Herring Review (Tried & Tested)
A guide to know what recipes we’ve tried, its contents, keto bread recipes, ingredients used and reasons to buy the Keto Breads cookbook by Kelley Herring
