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Life with Pyrrole Disorder can be a tough gig! Here’s my ten tips to help manage everyday life for those who are struggling. I’ve been there and these help me.

Eight paleo friendly, gluten free, grain free peppermint recipes for you to try. They all contain chocolate as well because peppermint and choc go so well..

I don’t know about you, but discovering new healthy foods just gets me a bit excited. A wee while back, a visit to one of my favourite shops (a bulk food store that sells lots of yummy, healthy stuff) provided me with the discovery of another food that I’d never seen before – Banana Flour!

This yummy gluten free rhubarb and apple crumble is also grain free. It’s sweet and a little crunchy and better than the original!