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Top secret! How to make green smoothies taste great every time… Well, it’s not really top secret and that’s a good thing because you might want to know this little bit of information if you’re adding green smoothies to your diet.

This vinegar is naturally aged (as are all good things 🙂 ) and the ingredients are simple (as all good food is). It’s made from coconut vinegar, coconut syrup and tarragon leaves which are soaked during aging and it’s absolutely amazing!

Have you heard of green smoothies? If so, have you tried adding them to your diet? Yes? Awesome! You’ll understand the benefits and hopefully you know that they can taste good. No? Uh oh! You’ve probably got visions of something really disgusting, right? Well read on…

I just love avocados, don’t you? They’ve seriously got to be one of the most versatile foods. I mean they can be used for all sorts of dishes, both savory and sweet, from dips to desserts (like this chocolate avocado mousse – yum!). I even recently used avocado on my paleo style pizza!

After trying everything modern medicine had to offer Dr Wahl’s condition was deteriorating and her future looked grim. But she was open minded enough to look at other options and by switching to a diet of real foods, Dr Wahl not only improved her autoimmune disease, but healed her body, got out of her wheelchair and got her life back.