Kitchen Garden Basics: How to Start Growing Food Today
In this article, we’re giving you 6 basic tips that will help make your dream of eating fresh, homegrown produce a reality.
How to Make the Best Tasting and Easy Keto Banana Bread With Almond Flour and Coconut Flour [BEGINNER’S GUIDE and RECIPE]
This post is to help anyone looking for the best tasting keto banana bread recipe that uses real…
Calculate Zinc, Copper and Ceruloplasmin ratios from blood tests
Following on from my recent post about the issues with copper overload, I wanted to share this information about how to calculate ratios of Zinc, Copper and Ceruloplasmin from blood tests as I have found it helpful. It allowed me to confirm my suspicion that copper may have been causing a lot of my symptoms by allowing me to work out how much unbound copper was floating around in my body as well as my zinc/copper ratio.
10 Ways To Use Bentonite Clay For Better Health
There are so many ways to use bentonite clay that for me it's become an essential - something I have in the house all the time. I even take a little with me when I go away for the weekend just in case I need it...
Best Way To Have Jasmine Tea
Do you like Jasmine Tea? I do. But after finding out that tea bags often contain plastics and glues, I found myself on a search for loose Jasmine tea. What I found was the best jasmine tea I've tried...
Pyrrole Disorder and Weight Gain
Does Pyrrole Disorder contribute to weight gain? I think it does for some of us. I’m pretty damn sure it does for me. And it seems that something as simple as taking the wrong supplement can, have a marked and rapid effect on my weight as I experienced last year...
TMG or Trimethylglycine: AKA Betaine Anhydrous
So what IS Betaine? That was my first question, and my next question was ‘is there such thing as a Betaine supplement?’ Well it took a little Googling, but I soon realised that there was such a supplement, and it’s more commonly known as TMG or Trimethylglycine.
